Education Extensive calendar of events taking place on the Vanderbilt campus and in Nashville. http://blogs.law.harvard.edu/tech/rss Sitemason Content Management System http://www.sitemason.com/ en-us http://calendar.vanderbilt.edu/calendar/rss?xtags=vmc-nursing-calendar gay.tidwell@vanderbilt.edu (Gay Tidwell) 15 www@vanderbilt.edu (University Web Communications) lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Indoor cycling is a fantastic heart pumping workout taught on a stationary bike There will be no class if it falls on a holiday (July 4) http://calendar.vanderbilt.edu/calendar/2013/06/19/health-plus-indoor-cycling-group-fitness-class-at-vanderbilt-orthopaedic-institute-fitness-ctr.158766 http://calendar.vanderbilt.edu/calendar/2013/06/19/health-plus-indoor-cycling-group-fitness-class-at-vanderbilt-orthopaedic-institute-fitness-ctr.158766 Wed, 19 Jun 2013 06:00:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Pilates mixed with kettlebells for a great core (abs/back) and full body workout. There will be no class if it falls on a holiday (July 4) http://calendar.vanderbilt.edu/calendar/2013/06/19/health-plus-core-fusion-group-fitness-class-at-studio-1.158769 http://calendar.vanderbilt.edu/calendar/2013/06/19/health-plus-core-fusion-group-fitness-class-at-studio-1.158769 Wed, 19 Jun 2013 06:15:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Barefoot training meets strength, cardio and flexibility in one workout. There will be no class if it falls on a holiday (July 4) http://calendar.vanderbilt.edu/calendar/2013/06/19/health-plus-sole-synthesis-at-studio-1.158771 http://calendar.vanderbilt.edu/calendar/2013/06/19/health-plus-sole-synthesis-at-studio-1.158771 Wed, 19 Jun 2013 11:30:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Tai Chi is an ancient Chinese approach to achieving mind and body relaxation through balance, strength and flexibility. There will be no class if it falls on a holiday (July 4) http://calendar.vanderbilt.edu/calendar/2013/06/19/health-plus-tai-chi-group-fitness-class-at-vanderbilt-orthopaedic-institute-fitness-center.158773 http://calendar.vanderbilt.edu/calendar/2013/06/19/health-plus-tai-chi-group-fitness-class-at-vanderbilt-orthopaedic-institute-fitness-center.158773 Wed, 19 Jun 2013 12:00:00 CDT Vanderbilt University Calendar stacey.l.bonner@vanderbilt.edu (Stacey Bonner) University MYVU-Featured Health and Wellness CFC VMC Nursing Calendar MyVU CFC-Boomers, Elders and More VUMC A social worker from the FiftyForward Care Team will discuss what to look for when visiting senior housing options. She will furnish some questions you should ask to obtain as much information as possible about the senior residences you visit so you can make an informed choice. Lunch is not provided, but feel free to bring your own. This class is part of the Boomers, Elders, and More Series. http://calendar.vanderbilt.edu/calendar/2013/06/19/boomers-elders-and-more-series-senior-housing-checklist.189047 http://calendar.vanderbilt.edu/calendar/2013/06/19/boomers-elders-and-more-series-senior-housing-checklist.189047 Wed, 19 Jun 2013 12:00:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan ) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Tai Chi is an ancient Chinese approach to achieving mind and body relaxation through balance, strength and flexibility. There will be no class if it falls on a holiday (July 4) http://calendar.vanderbilt.edu/calendar/2013/06/19/health-plus-tai-chi-group-fitness-class-at-vanderbilt-orthopaedic-institute-fitness-center.199023 http://calendar.vanderbilt.edu/calendar/2013/06/19/health-plus-tai-chi-group-fitness-class-at-vanderbilt-orthopaedic-institute-fitness-center.199023 Wed, 19 Jun 2013 12:00:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar Cardio class where all fitness levels will discover how basic aerobic moves can be useful for self protection. There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/19/health-plus-self-defense-boot-camp-at-studio-1.188012 http://calendar.vanderbilt.edu/calendar/2013/06/19/health-plus-self-defense-boot-camp-at-studio-1.188012 Wed, 19 Jun 2013 12:30:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Offset your high intensity training with our express foam roller classes. Foam rollers can improve core stability, strength, balance and flexibility. Release the tight muscles, fascial adhesions and improve blood flow. There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/19/health-plus-on-a-roll-at-studio-2.187939 http://calendar.vanderbilt.edu/calendar/2013/06/19/health-plus-on-a-roll-at-studio-2.187939 Wed, 19 Jun 2013 12:30:00 CDT Vanderbilt University Calendar Nursing.Research@vanderbilt.edu (Kerry Harville) School of Nursing VMC Nursing Calendar VUMC VUH Nurse Practitioners June 3-July 1 Workshops provide information about the writing and publication processes along with peer support and time to work on your articles. If interested, please go to this link [https://www.mc.vanderbilt.edu/root/vumc.php?site=evidencebasedpractice&doc=35370&newtemplate=0] to complete and application. Hosted by: Nursing Research Office http://sitemason.vanderbilt.edu/files/fVSp8Y/Writ%20for%20Pub%20Logo_Fall%202013.jpg/main.jpg http://calendar.vanderbilt.edu/calendar/2013/06/19/writing-for-publication-call-for-applications.199799 http://calendar.vanderbilt.edu/calendar/2013/06/19/writing-for-publication-call-for-applications.199799 Wed, 19 Jun 2013 12:45:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Step 2 is a higher intensity step class as well as more challenging choreography than Step 1. Prior experience in Step I is recommended, but not required for Step II participants. * There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/19/health-plus-step-2-group-fitness-class-at-studio-1.169447 http://calendar.vanderbilt.edu/calendar/2013/06/19/health-plus-step-2-group-fitness-class-at-studio-1.169447 Wed, 19 Jun 2013 16:15:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan, Group Fitness Coordinator ) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Vanderbilt Dayani Center Consists of cardiovascular and muscle conditioning segments in shallow pool. Vanderbilt Dayani Center [http://www.vanderbilthealth.com/dayani/] There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/19/health-plus-aqua-aerobics-group-fitness-class-at-the-vanderbilt-dayani-center.187937 http://calendar.vanderbilt.edu/calendar/2013/06/19/health-plus-aqua-aerobics-group-fitness-class-at-the-vanderbilt-dayani-center.187937 Wed, 19 Jun 2013 17:00:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan, Group Fitness Coordinator) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Cardio interval workout with aerobic and dance movements to Latin music; get your grove on! NOTE: Participants must call 343-8943 to sign up for a spot for the Wednesday 5:15 PM class ONLY. You must arrive for class by 5:30 p.m. or you will forfeit your spot in the class. There will be no class if it falls on a holiday (July 4) http://calendar.vanderbilt.edu/calendar/2013/06/19/health-plus-zumba-group-fitness-class-at-studio-1-call-for-class-spot.158794 http://calendar.vanderbilt.edu/calendar/2013/06/19/health-plus-zumba-group-fitness-class-at-studio-1-call-for-class-spot.158794 Wed, 19 Jun 2013 17:15:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Learn basic choreography for step, bosu and strength training. Great for those just starting to exercise. There will be no class if it falls on a holiday. Class held in the Health Plus Conference Room. http://sitemason.vanderbilt.edu/files/gfQc7u/health%20plus%20nb%2008.JPG/main.jpg http://calendar.vanderbilt.edu/calendar/2013/06/19/health-plus-group-fitness-101-at-health-plus-conference-room.188013 http://calendar.vanderbilt.edu/calendar/2013/06/19/health-plus-group-fitness-101-at-health-plus-conference-room.188013 Wed, 19 Jun 2013 17:15:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Stretches all of the muscle groups for improvement in flexibility and muscle tone and great for relaxation and stress release (Hatha and various other styles incorporated). There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/19/health-plus-yoga-group-fitness-class-at-studio-2.169456 http://calendar.vanderbilt.edu/calendar/2013/06/19/health-plus-yoga-group-fitness-class-at-studio-2.169456 Wed, 19 Jun 2013 17:30:00 CDT Vanderbilt University Calendar emma.t.mills@vanderbilt.edu (Emma Mills) OHC-TB Skin Test Health and Wellness OHC OHC-Comes to You VMC Nursing Calendar VUMC An Occupational Health nurse will roam the VUH Medical Center North floors 3, 5, 6, and 7 on Wednesday, June 19th, 2013 from 6:00pm - 10:00pm, providing TB skin tests and immunizations to Staff and Faculty. http://calendar.vanderbilt.edu/calendar/2013/06/19/ohc-mobile-cart-at-vuh.184747 http://calendar.vanderbilt.edu/calendar/2013/06/19/ohc-mobile-cart-at-vuh.184747 Wed, 19 Jun 2013 18:00:00 CDT Vanderbilt University Calendar lori.l.cowan@vanerbilt.edu (Lori Cowan, Group Fitness Coordinator) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC You'll kick, punch and groove the calories away in this action-packed, cardio workout. There will be no class if it falls on a holiday (July 4) http://calendar.vanderbilt.edu/calendar/2013/06/19/health-plus-turbokick-group-fitness-class-at-studio-1.158798 http://calendar.vanderbilt.edu/calendar/2013/06/19/health-plus-turbokick-group-fitness-class-at-studio-1.158798 Wed, 19 Jun 2013 18:15:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC This is weight training in a class setting. You will get a full body workout using dumbells, tubes and/or balls. There will be no class if it falls on a holiday http://sitemason.vanderbilt.edu/files/cBNtwQ/Health%20Plus%20logo.jpg/main.jpg http://calendar.vanderbilt.edu/calendar/2013/06/20/health-plus-body-shaping-group-fitness-class-at-studio-1.158263 http://calendar.vanderbilt.edu/calendar/2013/06/20/health-plus-body-shaping-group-fitness-class-at-studio-1.158263 Thu, 20 Jun 2013 06:15:00 CDT Vanderbilt University Calendar amanda.c.cupples@vanderbilt.edu (Amanda Cupples) VMC Nursing Calendar VUMC Conferences/Meetings/Seminars/Training/Workshops Instructor: Harletta Spencer Targeted Audience: Anyone required to take Basic Arrhythmia Class Registration is required. Basic Arrhythmia (BA) is a non-consecutive two day course designed to prepare Vanderbilt nurses to recognize common rhythms and aberrancies and to identify those which are life-threatening, or potentially life-threatening. Course material covers adult cardiac rhythms and interventions. Hosted by: Nursing Education and Professional Development http://sitemason.vanderbilt.edu/files/hBGUCs/BA%20Logo.jpg/main.jpg http://calendar.vanderbilt.edu/calendar/2013/06/20/basic-arrhythmia-class-day-1.183269 http://calendar.vanderbilt.edu/calendar/2013/06/20/basic-arrhythmia-class-day-1.183269 Thu, 20 Jun 2013 07:30:00 CDT Vanderbilt University Calendar emma.t.mills@vanderbilt.edu (Emma Mills) OHC-TB Skin Test Health and Wellness OHC Vanderbilt Health at One Hundred Oaks OHC-Comes to You VMC Nursing Calendar VUMC An Occupational Health nurse will be at 100 Oaks on Thursday, June 20, 2013 from 8:00am - 11:30am in Rm. 21100 VPEC, providing immunizations, blood draws, and TB skin tests for all faculty and staff. http://calendar.vanderbilt.edu/calendar/2013/06/20/ohc-at-one-hundred-oaks.185278 http://calendar.vanderbilt.edu/calendar/2013/06/20/ohc-at-one-hundred-oaks.185278 Thu, 20 Jun 2013 08:00:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Yoga stretches all of the muscle groups for improvement in flexibility and muscle tone and great for relaxation and stress release (Hatha and various other styles incorporated). * * There will be no class if it falls on a holiday http://sitemason.vanderbilt.edu/files/cPkEFi/Health%20Plus%20logo.jpg/main.jpg http://calendar.vanderbilt.edu/calendar/2013/06/20/health-plus-yoga-group-fitness-class-at-studio-2.158314 http://calendar.vanderbilt.edu/calendar/2013/06/20/health-plus-yoga-group-fitness-class-at-studio-2.158314 Thu, 20 Jun 2013 11:30:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Bosu 2 Expressis a 30 minute cardio class for those experienced with the bosu. There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/20/health-plus-bosu-2-express-group-fitness-class-at-studio-1.158793 http://calendar.vanderbilt.edu/calendar/2013/06/20/health-plus-bosu-2-express-group-fitness-class-at-studio-1.158793 Thu, 20 Jun 2013 11:30:00 CDT Vanderbilt University Calendar kimberly.a.tromatore@vanderbilt.edu (Kimberly Tromatore) University MYVU-Featured Health-Plus VMC Nursing Calendar MyVU VUMC Health and Wellness myvupreview Health-Plus-Life Phase Series Buying your first home can be stressful, but exciting, as well. Hart Weatherford, of Farmington Financial Group, will explain the loan jargon, pre-qualifying for loands and how to improve your credit scroe. This is an invaluable presentation for first-time buyers looking to ease their concerns! Presentation location wil be in Light Hall, Room 419 B-D. Feel free to bring your lunch. http://sitemason.vanderbilt.edu/files/gBe69G/home.png/main.png http://calendar.vanderbilt.edu/calendar/2013/06/20/the-life-phase-series-financing-your-first-home-part-1.199971 http://calendar.vanderbilt.edu/calendar/2013/06/20/the-life-phase-series-financing-your-first-home-part-1.199971 Thu, 20 Jun 2013 12:00:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Lower Body Blast is a 30 minute class which tones legs, buttocks and abs. There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/20/health-plus-lower-body-blast-group-fitness-class-at-studio-1.158795 http://calendar.vanderbilt.edu/calendar/2013/06/20/health-plus-lower-body-blast-group-fitness-class-at-studio-1.158795 Thu, 20 Jun 2013 12:00:00 CDT Vanderbilt University Calendar lisa.connor@vanderbilt.edu (Lisa Connor) University Health-Plus-Babies and You Health and Wellness VMC Nursing Calendar VUMC Instructor: Carol Huber, RN, BS, IBCLC, Lactation Consultant, NICU Learn about the benefits of breastfeeding to mother and baby, learning to breastfeed, common challenges, pumping, and milk storage. http://calendar.vanderbilt.edu/calendar/2013/06/20/babies-you-breastfeeding.186409 http://calendar.vanderbilt.edu/calendar/2013/06/20/babies-you-breastfeeding.186409 Thu, 20 Jun 2013 12:00:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC For intermediate to experienced runners; speed work on the track which includes intervals of 400m up to 1600m; distances and times based on individual fitness levels. Please call 3-6576 before your first class. There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/20/health-plus-organized-track.188009 http://calendar.vanderbilt.edu/calendar/2013/06/20/health-plus-organized-track.188009 Thu, 20 Jun 2013 12:20:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Offset your high intensity training with our express foam roller classes. Foam rollers can improve core stability, strength, balance and flexibility. Release the tight muscles, fascial adhesions and improve blood flow. There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/20/health-plus-on-a-roll-at-studio-1.188014 http://calendar.vanderbilt.edu/calendar/2013/06/20/health-plus-on-a-roll-at-studio-1.188014 Thu, 20 Jun 2013 12:30:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Offset your high intensity training with our express foam roller classes. Foam rollers can improve core stability, strength, balance and flexibility. Release the tight muscles, fascial adhesions and improve blood flow. There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/20/health-plus-on-a-roll-at-studio-2.187939 http://calendar.vanderbilt.edu/calendar/2013/06/20/health-plus-on-a-roll-at-studio-2.187939 Thu, 20 Jun 2013 12:30:00 CDT Vanderbilt University Calendar Nursing.Research@vanderbilt.edu (Kerry Harville) School of Nursing VMC Nursing Calendar VUMC VUH Nurse Practitioners June 3-July 1 Workshops provide information about the writing and publication processes along with peer support and time to work on your articles. If interested, please go to this link [https://www.mc.vanderbilt.edu/root/vumc.php?site=evidencebasedpractice&doc=35370&newtemplate=0] to complete and application. Hosted by: Nursing Research Office http://sitemason.vanderbilt.edu/files/fVSp8Y/Writ%20for%20Pub%20Logo_Fall%202013.jpg/main.jpg http://calendar.vanderbilt.edu/calendar/2013/06/20/writing-for-publication-call-for-applications.199799 http://calendar.vanderbilt.edu/calendar/2013/06/20/writing-for-publication-call-for-applications.199799 Thu, 20 Jun 2013 12:45:00 CDT Vanderbilt University Calendar kimberly.a.tromatore@vanderbilt.edu (Health Plus) University Health-Plus Monroe Carell Jr. Children's Hospital VMC Nursing Calendar MyVU VUMC vanderbilt-childrens-hospital Health-Plus-Farmers Market pc-leaf Health and Wellness Outreach Ceremonies/Fundraising/Special Events June 6-October 24 Stop by and shop for local fruits and vegetables, dairy products such as goat cheese, milk and yogurt, grass-fed beef, eggs, pasta, honey, healthy baked goods and flowers. Cash accepted at all vendors; credit cards and debit cards accepted at some. Find the market at Vanderbilt Medical Center Plaza across from Langford Auditorium. The market runs every Thursday from 3 p.m. to 6 p.m., rain or shine. http://calendar.vanderbilt.edu/calendar/2013/06/20/vanderbilt-farmers-market.199498 http://calendar.vanderbilt.edu/calendar/2013/06/20/vanderbilt-farmers-market.199498 Thu, 20 Jun 2013 15:00:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Zumba is a cardio interval workout with aerobic and dance movements to Latin music; get your groove on! There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/20/health-plus-zumba-group-fitness-class-at-studio-1.175514 http://calendar.vanderbilt.edu/calendar/2013/06/20/health-plus-zumba-group-fitness-class-at-studio-1.175514 Thu, 20 Jun 2013 16:15:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Yoga stretches all of the muscle groups for improvement in flexibility and muscle tone and great for relaxation and stress release (Hatha and various other styles incorporated). There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/20/health-plus-yoga-group-fitness-class-at-kennedy-center.158799 http://calendar.vanderbilt.edu/calendar/2013/06/20/health-plus-yoga-group-fitness-class-at-kennedy-center.158799 Thu, 20 Jun 2013 16:45:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Zumbais a cardio interval workout with aerobic and dance movements to Latin music; get your groove on! On third floor go to the front desk and she will let you in to the area. Make sure that you get there before 5pm because there will be no one there to let you in and you will have to wait until some with a card can swap you in. When you enter into the hallway make a right into the next hallway and walk all the way done and make another right and a quick left. Enter the doors straight ahead of you and make a right into the break room. There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/20/health-plus-zumba-group-fitness-class-at-one-hundred-oaks.158800 http://calendar.vanderbilt.edu/calendar/2013/06/20/health-plus-zumba-group-fitness-class-at-one-hundred-oaks.158800 Thu, 20 Jun 2013 17:00:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Cardio interval workout with aerobic and dance movements to Latin music; get your grooove on! this class is only open to Green Hills employees. There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/20/health-plus-zumba-group-fitness-class-at-green-hills.188010 http://calendar.vanderbilt.edu/calendar/2013/06/20/health-plus-zumba-group-fitness-class-at-green-hills.188010 Thu, 20 Jun 2013 17:00:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan, Group Fitness Coordinator ) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Vanderbilt Dayani Center Consists of cardiovascular and muscle conditioning segments in shallow pool. Vanderbilt Dayani Center [http://www.vanderbilthealth.com/dayani/] There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/20/health-plus-aqua-aerobics-group-fitness-class-at-the-vanderbilt-dayani-center.187937 http://calendar.vanderbilt.edu/calendar/2013/06/20/health-plus-aqua-aerobics-group-fitness-class-at-the-vanderbilt-dayani-center.187937 Thu, 20 Jun 2013 17:00:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Different toys (bosu, dumbells, resist-a-ball, etc) will be used for an energizing cardiovascular workout. This class is tough, but remember you can modify and take it at your own pace. come prepared to sweat! There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/20/health-plus-cardio-chisel-group-class-at-studio-1.176812 http://calendar.vanderbilt.edu/calendar/2013/06/20/health-plus-cardio-chisel-group-class-at-studio-1.176812 Thu, 20 Jun 2013 17:15:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Stretches all of the muscle groups for improvement in flexibility and muscle tone and great for relaxation and stress release (Hatha and various other styles incorporated). There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/20/health-plus-yoga-group-fitness-class-at-studio-2.169456 http://calendar.vanderbilt.edu/calendar/2013/06/20/health-plus-yoga-group-fitness-class-at-studio-2.169456 Thu, 20 Jun 2013 17:30:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC In turbokick you will kick, punch and groove the calories away in this action-packed, cardio workout. There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/20/health-plus-turbokick-group-fitness-class-at-voifc.158802 http://calendar.vanderbilt.edu/calendar/2013/06/20/health-plus-turbokick-group-fitness-class-at-voifc.158802 Thu, 20 Jun 2013 17:30:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC 30 minutes is all you will need to tone your muscles in this class. This is a high rep class. If you aren't used to it, you will definitely feel it within the next couple of days! Ballet inspired; yet not ballet. The barre is used for a portion of this class. http://calendar.vanderbilt.edu/calendar/2013/06/20/health-plus-ballet-sculpt-group-class-studio-1.176813 http://calendar.vanderbilt.edu/calendar/2013/06/20/health-plus-ballet-sculpt-group-class-studio-1.176813 Thu, 20 Jun 2013 17:45:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC This 45 minute class will tone your muscles using props in the water. Vanderbilt Dayani Center [http://www.vanderbilthealth.com/dayani/] http://calendar.vanderbilt.edu/calendar/2013/06/20/health-plus-aqua-tone-group-fitness-class-at-dayani-center.158805 http://calendar.vanderbilt.edu/calendar/2013/06/20/health-plus-aqua-tone-group-fitness-class-at-dayani-center.158805 Thu, 20 Jun 2013 18:00:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan, Group Fitness Instructor) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Intervals of circuit stations mixed with cardio and strength drills. There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/21/health-plus-cardiomuscle-circuit-group-fitness-class-at-studio-1.158622 http://calendar.vanderbilt.edu/calendar/2013/06/21/health-plus-cardiomuscle-circuit-group-fitness-class-at-studio-1.158622 Fri, 21 Jun 2013 06:15:00 CDT Vanderbilt University Calendar emma.t.mills@vanderbilt.edu (Emma Mills) OHC-TB Skin Test Health and Wellness OHC OHC-Comes to You VMC Nursing Calendar VUMC An Occupational Health nurse will be at 2105 Edward Curd Lane, 3rd conference room on June 21, 2013 from 9-10 a.m., providing immunizations, TB skin tests, and blood draws. http://calendar.vanderbilt.edu/calendar/2013/06/21/ohc-at-edward-curd-lane-in-williamson-county.184771 http://calendar.vanderbilt.edu/calendar/2013/06/21/ohc-at-edward-curd-lane-in-williamson-county.184771 Fri, 21 Jun 2013 09:00:00 CDT Vanderbilt University Calendar emma.t.mills@vanderbilt.edu (Emma Mills) OHC-TB Skin Test Health and Wellness OHC OHC-Comes to You VMC Nursing Calendar VUMC An Occupational Health nurse will be at the VMG Oncology Clinic at 324 Cool Springs Blvd. on June 21, 2013 from 9-10 a.m., providing immunizations, TB skin tests, and blood draws. http://calendar.vanderbilt.edu/calendar/2013/06/21/ohc-at-vmg-oncology-clinic-in-williamson-county.184773 http://calendar.vanderbilt.edu/calendar/2013/06/21/ohc-at-vmg-oncology-clinic-in-williamson-county.184773 Fri, 21 Jun 2013 09:00:00 CDT Vanderbilt University Calendar emma.t.mills@vanderbilt.edu (Emma Mills) OHC-TB Skin Test Health and Wellness OHC OHC-Comes to You VMC Nursing Calendar VUMC An Occupational Health nurse will be at the Cool Springs Urology Clinic at 2009 Mallory Ln., Ste 210 on June 21, 2013 from 10:30-11:30 a.m., providing immunizations, TB skin tests, and blood draws. http://calendar.vanderbilt.edu/calendar/2013/06/21/ohc-at-cool-springs-urology-clinic-in-williamson-county.184774 http://calendar.vanderbilt.edu/calendar/2013/06/21/ohc-at-cool-springs-urology-clinic-in-williamson-county.184774 Fri, 21 Jun 2013 10:30:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan, Group Fitness Coordinator ) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Cardio interval workout with aerobic and dance movements to Latin music; get your grove on! There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/21/health-plus-zumba-group-fitness-class-at-studio-1.158625 http://calendar.vanderbilt.edu/calendar/2013/06/21/health-plus-zumba-group-fitness-class-at-studio-1.158625 Fri, 21 Jun 2013 11:30:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan, Group Fitness Coordinator ) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Instructor: Kandice Energetic workout including strength, cardio and core in one workout. There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/21/health-plus-functional-fitness-class-at-studio-1.173493 http://calendar.vanderbilt.edu/calendar/2013/06/21/health-plus-functional-fitness-class-at-studio-1.173493 Fri, 21 Jun 2013 12:30:00 CDT Vanderbilt University Calendar Nursing.Research@vanderbilt.edu (Kerry Harville) School of Nursing VMC Nursing Calendar VUMC VUH Nurse Practitioners June 3-July 1 Workshops provide information about the writing and publication processes along with peer support and time to work on your articles. If interested, please go to this link [https://www.mc.vanderbilt.edu/root/vumc.php?site=evidencebasedpractice&doc=35370&newtemplate=0] to complete and application. Hosted by: Nursing Research Office http://sitemason.vanderbilt.edu/files/fVSp8Y/Writ%20for%20Pub%20Logo_Fall%202013.jpg/main.jpg http://calendar.vanderbilt.edu/calendar/2013/06/21/writing-for-publication-call-for-applications.199799 http://calendar.vanderbilt.edu/calendar/2013/06/21/writing-for-publication-call-for-applications.199799 Fri, 21 Jun 2013 12:45:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan, Group Fitness Coordinator ) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Vanderbilt Dayani Center Consists of cardiovascular and muscle conditioning segments in shallow pool. Vanderbilt Dayani Center [http://www.vanderbilthealth.com/dayani/] There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/21/health-plus-aqua-aerobics-group-fitness-class-at-the-vanderbilt-dayani-center.187937 http://calendar.vanderbilt.edu/calendar/2013/06/21/health-plus-aqua-aerobics-group-fitness-class-at-the-vanderbilt-dayani-center.187937 Fri, 21 Jun 2013 17:00:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan, Group Fitness Coordinator) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Instructor: Kathy Perform tasks in training that replicate the movements found in life; improve strength while increasing your heart rate. There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/21/health-plus-total-body-conditioning-class-at-studio-1.173771 http://calendar.vanderbilt.edu/calendar/2013/06/21/health-plus-total-body-conditioning-class-at-studio-1.173771 Fri, 21 Jun 2013 17:15:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Step 2 is higher intensity, as well as more challenging choreography than Step 1. Prior experience in Step 1 is recommended, but not required for Step 2. There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/22/health-plus-step-2-group-fitness-class-at-studio-1.158979 http://calendar.vanderbilt.edu/calendar/2013/06/22/health-plus-step-2-group-fitness-class-at-studio-1.158979 Sat, 22 Jun 2013 08:30:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Body Shaping consists of weight training in a class setting; a full body workout using dumbells, tubes and balls. There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/22/health-plus-body-shaping-group-fitness-class-at-studio-1.158980 http://calendar.vanderbilt.edu/calendar/2013/06/22/health-plus-body-shaping-group-fitness-class-at-studio-1.158980 Sat, 22 Jun 2013 09:15:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Iyengar Yoga is good for all levels; it teaches foundations of alignment with the use of props. There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/22/health-plus-iyenger-yoga-group-fitness-class-at-studio-2.158981 http://calendar.vanderbilt.edu/calendar/2013/06/22/health-plus-iyenger-yoga-group-fitness-class-at-studio-2.158981 Sat, 22 Jun 2013 10:00:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori.Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Powerlift is a strength training workout emphasizing toning and muscle definition with high reps; targets every major muscle group. There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/22/health-plus-powerlift-group-fitness-class-at-studio-1.158982 http://calendar.vanderbilt.edu/calendar/2013/06/22/health-plus-powerlift-group-fitness-class-at-studio-1.158982 Sat, 22 Jun 2013 11:30:00 CDT Vanderbilt University Calendar Nursing.Research@vanderbilt.edu (Kerry Harville) School of Nursing VMC Nursing Calendar VUMC VUH Nurse Practitioners June 3-July 1 Workshops provide information about the writing and publication processes along with peer support and time to work on your articles. If interested, please go to this link [https://www.mc.vanderbilt.edu/root/vumc.php?site=evidencebasedpractice&doc=35370&newtemplate=0] to complete and application. Hosted by: Nursing Research Office http://sitemason.vanderbilt.edu/files/fVSp8Y/Writ%20for%20Pub%20Logo_Fall%202013.jpg/main.jpg http://calendar.vanderbilt.edu/calendar/2013/06/22/writing-for-publication-call-for-applications.199799 http://calendar.vanderbilt.edu/calendar/2013/06/22/writing-for-publication-call-for-applications.199799 Sat, 22 Jun 2013 12:45:00 CDT Vanderbilt University Calendar Nursing.Research@vanderbilt.edu (Kerry Harville) School of Nursing VMC Nursing Calendar VUMC VUH Nurse Practitioners June 3-July 1 Workshops provide information about the writing and publication processes along with peer support and time to work on your articles. If interested, please go to this link [https://www.mc.vanderbilt.edu/root/vumc.php?site=evidencebasedpractice&doc=35370&newtemplate=0] to complete and application. Hosted by: Nursing Research Office http://sitemason.vanderbilt.edu/files/fVSp8Y/Writ%20for%20Pub%20Logo_Fall%202013.jpg/main.jpg http://calendar.vanderbilt.edu/calendar/2013/06/23/writing-for-publication-call-for-applications.199799 http://calendar.vanderbilt.edu/calendar/2013/06/23/writing-for-publication-call-for-applications.199799 Sun, 23 Jun 2013 12:45:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Conferences/Meetings/Seminars/Training/Workshops High intensity, low impact kettlebell routines combine cardio conditioning and strength training to blast calories and burn fat, targeting every major muscle group in the body. Come ready to work HARD and SWEAT. There will be no class if it falls on a holiday http://sitemason.vanderbilt.edu/files/cogioo/Health%20Plus%20logo.jpg/main.jpg http://calendar.vanderbilt.edu/calendar/2013/06/24/health-plus-kettlebell-chaos-group-fitness-class-at-studio-1.158249 http://calendar.vanderbilt.edu/calendar/2013/06/24/health-plus-kettlebell-chaos-group-fitness-class-at-studio-1.158249 Mon, 24 Jun 2013 06:00:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar Conferences/Meetings/Seminars/Training/Workshops A 15 minute workout for the abdominal muscles. There will be no class if it falls on a holiday http://sitemason.vanderbilt.edu/files/biAoI8/Health%20Plus%20logo.jpg/main.jpg http://calendar.vanderbilt.edu/calendar/2013/06/24/health-plus-ab-blast-group-fitness-class-at-studio-1.158250 http://calendar.vanderbilt.edu/calendar/2013/06/24/health-plus-ab-blast-group-fitness-class-at-studio-1.158250 Mon, 24 Jun 2013 06:45:00 CDT Vanderbilt University Calendar amanda.c.cupples@vanderbilt.edu (Amanda Cupples) VMC Nursing Calendar VUMC Conferences/Meetings/Seminars/Training/Workshops Audience: Anyone required to the take the BA test This exam is given as the final completion of the BA Course. You must take the exam within 30 days of the last day of your course. Please go to http://vanderbilt.mzinga.com [http://vanderbilt.mzinga.com] to register for the test. Hosted by: Nursing Education and Professional Development http://sitemason.vanderbilt.edu/files/e6N3I4/BA%20Logo.jpg/main.jpg http://calendar.vanderbilt.edu/calendar/2013/06/24/basic-arrhythmia-testing.196044 http://calendar.vanderbilt.edu/calendar/2013/06/24/basic-arrhythmia-testing.196044 Mon, 24 Jun 2013 07:30:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Conferences/Meetings/Seminars/Training/Workshops This class stretches all of the muscle groups for improvement in flexibility and muscle tone and great for relaxation and stress release (Hatha and various other styles incorporated). There will be no class if it falls on a holiday http://sitemason.vanderbilt.edu/files/dtWc4E/Health%20Plus%20logo.jpg/main.jpg http://calendar.vanderbilt.edu/calendar/2013/06/24/health-plus-yoga-group-fitness-class-at-village-at-vanderbilt.158251 http://calendar.vanderbilt.edu/calendar/2013/06/24/health-plus-yoga-group-fitness-class-at-village-at-vanderbilt.158251 Mon, 24 Jun 2013 11:15:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar Conferences/Meetings/Seminars/Training/Workshops This class uses a step platform where step height can be adjusted to suit individual fitness levels. Features include uncomplicated steps. http://sitemason.vanderbilt.edu/files/ezC5KU/Health%20Plus%20logo.jpg/main.jpg http://calendar.vanderbilt.edu/calendar/2013/06/24/health-plus-step-1-group-fitness-class-at-studio-1.158252 http://calendar.vanderbilt.edu/calendar/2013/06/24/health-plus-step-1-group-fitness-class-at-studio-1.158252 Mon, 24 Jun 2013 11:30:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Strength training and stretching combined to make the most out of 30 minutes. There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/24/health-plus-stretch-and-tone-at-studio-1.173441 http://calendar.vanderbilt.edu/calendar/2013/06/24/health-plus-stretch-and-tone-at-studio-1.173441 Mon, 24 Jun 2013 12:00:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC This class is not quite as intense as a regular yoga class; all are levels welcome. There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/24/health-plus-gentle-yoga-group-fitness-class-at-studio-2.158672 http://calendar.vanderbilt.edu/calendar/2013/06/24/health-plus-gentle-yoga-group-fitness-class-at-studio-2.158672 Mon, 24 Jun 2013 12:30:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC This class focuses on core conditioning; primarily strengthening of the back and abdominal muscles. http://calendar.vanderbilt.edu/calendar/2013/06/24/health-plus-pilates-group-fitness-class-at-studio-1.158671 http://calendar.vanderbilt.edu/calendar/2013/06/24/health-plus-pilates-group-fitness-class-at-studio-1.158671 Mon, 24 Jun 2013 12:30:00 CDT Vanderbilt University Calendar Nursing.Research@vanderbilt.edu (Kerry Harville) School of Nursing VMC Nursing Calendar VUMC VUH Nurse Practitioners June 3-July 1 Workshops provide information about the writing and publication processes along with peer support and time to work on your articles. If interested, please go to this link [https://www.mc.vanderbilt.edu/root/vumc.php?site=evidencebasedpractice&doc=35370&newtemplate=0] to complete and application. Hosted by: Nursing Research Office http://sitemason.vanderbilt.edu/files/fVSp8Y/Writ%20for%20Pub%20Logo_Fall%202013.jpg/main.jpg http://calendar.vanderbilt.edu/calendar/2013/06/24/writing-for-publication-call-for-applications.199799 http://calendar.vanderbilt.edu/calendar/2013/06/24/writing-for-publication-call-for-applications.199799 Mon, 24 Jun 2013 12:45:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC This fun, energetic class helps you burn away the calories through dance moves set to today's hottest music. There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/24/health-plus-cardio-dance-at-studio-1.173691 http://calendar.vanderbilt.edu/calendar/2013/06/24/health-plus-cardio-dance-at-studio-1.173691 Mon, 24 Jun 2013 16:15:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan, Group Fitness Coordinator ) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Vanderbilt Dayani Center Consists of cardiovascular and muscle conditioning segments in shallow pool. Vanderbilt Dayani Center [http://www.vanderbilthealth.com/dayani/] There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/24/health-plus-aqua-aerobics-group-fitness-class-at-the-vanderbilt-dayani-center.187937 http://calendar.vanderbilt.edu/calendar/2013/06/24/health-plus-aqua-aerobics-group-fitness-class-at-the-vanderbilt-dayani-center.187937 Mon, 24 Jun 2013 17:00:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Zumba is a cardio interval workout with aerobic and dance movements to Latin music; get your groove on! Classes are on the 3rd Floor in Finance Department in Conference Room 30213. Participation will be on a first come, first serve basis. If you do not work in the finance department, you will need to bring your ID to the front desk and they will let you in. http://calendar.vanderbilt.edu/calendar/2013/06/24/health-plus-zumba-group-fitness-group-at-one-hundred-oaks.158676 http://calendar.vanderbilt.edu/calendar/2013/06/24/health-plus-zumba-group-fitness-group-at-one-hundred-oaks.158676 Mon, 24 Jun 2013 17:00:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Functional Fitness focuses on performing tasks in training that replicate the movements found in life; improve strength while increasing your heart rate. http://calendar.vanderbilt.edu/calendar/2013/06/24/health-plus-functional-fitness-group-fitness-class-at-studio-1.158678 http://calendar.vanderbilt.edu/calendar/2013/06/24/health-plus-functional-fitness-group-fitness-class-at-studio-1.158678 Mon, 24 Jun 2013 17:15:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar Gentle Yoga is not quite as intense as a regular yoga class; all levels welcome. There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/24/health-plus-gentle-yoga-group-fitness-class-at-studio-2.158680 http://calendar.vanderbilt.edu/calendar/2013/06/24/health-plus-gentle-yoga-group-fitness-class-at-studio-2.158680 Mon, 24 Jun 2013 17:30:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Zumba is a cardio interval workout with aerobic and dance movements to Latin music; get your groove on! There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/24/health-plus-zumba-group-fitness-class-at-studio-1.158681 http://calendar.vanderbilt.edu/calendar/2013/06/24/health-plus-zumba-group-fitness-class-at-studio-1.158681 Mon, 24 Jun 2013 18:15:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC This is weight training in a class setting. You will get a full body workout using dumbells, tubes and/or balls. There will be no class if it falls on a holiday http://sitemason.vanderbilt.edu/files/cBNtwQ/Health%20Plus%20logo.jpg/main.jpg http://calendar.vanderbilt.edu/calendar/2013/06/25/health-plus-body-shaping-group-fitness-class-at-studio-1.158263 http://calendar.vanderbilt.edu/calendar/2013/06/25/health-plus-body-shaping-group-fitness-class-at-studio-1.158263 Tue, 25 Jun 2013 06:15:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Yoga stretches all of the muscle groups for improvement in flexibility and muscle tone and is also great for relaxation and stress release (Hatha and various other styles incorporated). * * http://sitemason.vanderbilt.edu/files/ler4pG/Health%20Plus%20logo.jpg/main.jpg http://calendar.vanderbilt.edu/calendar/2013/06/25/health-plus-yoga-group-fitness-class-at-vanderbilt-center-for-integrative-health.158267 http://calendar.vanderbilt.edu/calendar/2013/06/25/health-plus-yoga-group-fitness-class-at-vanderbilt-center-for-integrative-health.158267 Tue, 25 Jun 2013 11:00:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC This is a 30 minute total body conditioning class mixed with cardio sports drills, kickboxing, abs and strength. There is a new mix every week. There will be no class if it falls on a holiday http://sitemason.vanderbilt.edu/files/iotJDO/Health%20Plus%20logo.jpg/main.jpg http://calendar.vanderbilt.edu/calendar/2013/06/25/health-plus-boot-camp-express-group-fitness-class-at-studio-1.158340 http://calendar.vanderbilt.edu/calendar/2013/06/25/health-plus-boot-camp-express-group-fitness-class-at-studio-1.158340 Tue, 25 Jun 2013 11:30:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Yoga stretches all of the muscle groups for improvement in flexibility and muscle tone and great for relaxation and stress release (Hatha and various other styles incorporated). * * There will be no class if it falls on a holiday http://sitemason.vanderbilt.edu/files/cPkEFi/Health%20Plus%20logo.jpg/main.jpg http://calendar.vanderbilt.edu/calendar/2013/06/25/health-plus-yoga-group-fitness-class-at-studio-2.158314 http://calendar.vanderbilt.edu/calendar/2013/06/25/health-plus-yoga-group-fitness-class-at-studio-2.158314 Tue, 25 Jun 2013 11:30:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC This is a 30 minute class to tone arms, chest, back and abs. There will be no class if it falls on a holiday http://sitemason.vanderbilt.edu/files/ju9Dk4/Health%20Plus%20logo.jpg/main.jpg http://calendar.vanderbilt.edu/calendar/2013/06/25/health-plus-upper-body-blast-group-fitness-class-at-studio-1.158343 http://calendar.vanderbilt.edu/calendar/2013/06/25/health-plus-upper-body-blast-group-fitness-class-at-studio-1.158343 Tue, 25 Jun 2013 12:00:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC For intermediate to experienced runners; speed work on the track which includes intervals of 400m up to 1600m; distances and times based on individual fitness levels. Please call 3-6576 before your first class. There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/25/health-plus-organized-track.188009 http://calendar.vanderbilt.edu/calendar/2013/06/25/health-plus-organized-track.188009 Tue, 25 Jun 2013 12:20:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC This class is higher intensity, as well as more challenging choreography than Step 1. Prior experience in Step I is recommended, but not required for Step II participants. http://calendar.vanderbilt.edu/calendar/2013/06/25/health-plus-step-2-group-fitness-class-at-studio-1.158364 http://calendar.vanderbilt.edu/calendar/2013/06/25/health-plus-step-2-group-fitness-class-at-studio-1.158364 Tue, 25 Jun 2013 12:30:00 CDT Vanderbilt University Calendar Nursing.Research@vanderbilt.edu (Kerry Harville) School of Nursing VMC Nursing Calendar VUMC VUH Nurse Practitioners June 3-July 1 Workshops provide information about the writing and publication processes along with peer support and time to work on your articles. If interested, please go to this link [https://www.mc.vanderbilt.edu/root/vumc.php?site=evidencebasedpractice&doc=35370&newtemplate=0] to complete and application. Hosted by: Nursing Research Office http://sitemason.vanderbilt.edu/files/fVSp8Y/Writ%20for%20Pub%20Logo_Fall%202013.jpg/main.jpg http://calendar.vanderbilt.edu/calendar/2013/06/25/writing-for-publication-call-for-applications.199799 http://calendar.vanderbilt.edu/calendar/2013/06/25/writing-for-publication-call-for-applications.199799 Tue, 25 Jun 2013 12:45:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC This is a 15 minute workout for the abdominal muscles.* There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/25/health-plus-ab-blast-group-fitness-class-at-studio-1.158365 http://calendar.vanderbilt.edu/calendar/2013/06/25/health-plus-ab-blast-group-fitness-class-at-studio-1.158365 Tue, 25 Jun 2013 16:15:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC This class includes low impact aerobics, dance, kickboxing, tai chi, yoga and more. This is a beginner friendly class. If you can walk, you can do Nia! Get a cardio workout while having fun. There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/25/health-plus-nia-group-fitness-class-at-studio-1.158366 http://calendar.vanderbilt.edu/calendar/2013/06/25/health-plus-nia-group-fitness-class-at-studio-1.158366 Tue, 25 Jun 2013 16:30:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Yoga stretches all of the muscle groups for improvement in flexibility and muscle tone and great for relaxation and stress release (Hatha and various other styles incorporated). * There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/25/health-plus-yoga-group-fitness-class-at-kennedy-center.158484 http://calendar.vanderbilt.edu/calendar/2013/06/25/health-plus-yoga-group-fitness-class-at-kennedy-center.158484 Tue, 25 Jun 2013 16:45:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Cardio interval workout with aerobic and dance movements to Latin music; get your grooove on! this class is only open to Green Hills employees. There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/25/health-plus-zumba-group-fitness-class-at-green-hills.188010 http://calendar.vanderbilt.edu/calendar/2013/06/25/health-plus-zumba-group-fitness-class-at-green-hills.188010 Tue, 25 Jun 2013 17:00:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan, Group Fitness Coordinator ) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Vanderbilt Dayani Center Consists of cardiovascular and muscle conditioning segments in shallow pool. Vanderbilt Dayani Center [http://www.vanderbilthealth.com/dayani/] There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/25/health-plus-aqua-aerobics-group-fitness-class-at-the-vanderbilt-dayani-center.187937 http://calendar.vanderbilt.edu/calendar/2013/06/25/health-plus-aqua-aerobics-group-fitness-class-at-the-vanderbilt-dayani-center.187937 Tue, 25 Jun 2013 17:00:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Ancient Chinese approach to achieving mind and body relaxation through balance, strength and flexibility. There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/25/health-plus-tai-chi-at-one-hundred-oaks.187938 http://calendar.vanderbilt.edu/calendar/2013/06/25/health-plus-tai-chi-at-one-hundred-oaks.187938 Tue, 25 Jun 2013 17:00:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC This is a strength training workout emphasizing toning and muscle definition with high reps; targets every major muscle group. http://calendar.vanderbilt.edu/calendar/2013/06/25/health-plus-powerlift-group-fitness-class-at-studio-1.158499 http://calendar.vanderbilt.edu/calendar/2013/06/25/health-plus-powerlift-group-fitness-class-at-studio-1.158499 Tue, 25 Jun 2013 17:15:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Pilates is core conditioning which focuses primarily on strengthening the back and abdominal muscles. There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/25/health-plus-pilates-group-fitness-class-at-studio-2.158500 http://calendar.vanderbilt.edu/calendar/2013/06/25/health-plus-pilates-group-fitness-class-at-studio-2.158500 Tue, 25 Jun 2013 17:15:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Indoor cycling is a fantastic heart pumping workout taught on a stationary bike. There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/25/health-plus-indoor-cycling-group-fitness-class-at-vanderbilt-orthopaedic-institute-fitness-ctr.158761 http://calendar.vanderbilt.edu/calendar/2013/06/25/health-plus-indoor-cycling-group-fitness-class-at-vanderbilt-orthopaedic-institute-fitness-ctr.158761 Tue, 25 Jun 2013 17:45:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Yoga poses are linked fluidly but held long enough for the student to adjust to a healthy alignment and mental awareness There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/25/health-plus-vinyasa-yoga-at-studio-2.188011 http://calendar.vanderbilt.edu/calendar/2013/06/25/health-plus-vinyasa-yoga-at-studio-2.188011 Tue, 25 Jun 2013 18:15:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Indoor cycling is a fantastic heart pumping workout taught on a stationary bike There will be no class if it falls on a holiday (July 4) http://calendar.vanderbilt.edu/calendar/2013/06/26/health-plus-indoor-cycling-group-fitness-class-at-vanderbilt-orthopaedic-institute-fitness-ctr.158766 http://calendar.vanderbilt.edu/calendar/2013/06/26/health-plus-indoor-cycling-group-fitness-class-at-vanderbilt-orthopaedic-institute-fitness-ctr.158766 Wed, 26 Jun 2013 06:00:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Pilates mixed with kettlebells for a great core (abs/back) and full body workout. There will be no class if it falls on a holiday (July 4) http://calendar.vanderbilt.edu/calendar/2013/06/26/health-plus-core-fusion-group-fitness-class-at-studio-1.158769 http://calendar.vanderbilt.edu/calendar/2013/06/26/health-plus-core-fusion-group-fitness-class-at-studio-1.158769 Wed, 26 Jun 2013 06:15:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Barefoot training meets strength, cardio and flexibility in one workout. There will be no class if it falls on a holiday (July 4) http://calendar.vanderbilt.edu/calendar/2013/06/26/health-plus-sole-synthesis-at-studio-1.158771 http://calendar.vanderbilt.edu/calendar/2013/06/26/health-plus-sole-synthesis-at-studio-1.158771 Wed, 26 Jun 2013 11:30:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan ) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Tai Chi is an ancient Chinese approach to achieving mind and body relaxation through balance, strength and flexibility. There will be no class if it falls on a holiday (July 4) http://calendar.vanderbilt.edu/calendar/2013/06/26/health-plus-tai-chi-group-fitness-class-at-vanderbilt-orthopaedic-institute-fitness-center.199023 http://calendar.vanderbilt.edu/calendar/2013/06/26/health-plus-tai-chi-group-fitness-class-at-vanderbilt-orthopaedic-institute-fitness-center.199023 Wed, 26 Jun 2013 12:00:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Tai Chi is an ancient Chinese approach to achieving mind and body relaxation through balance, strength and flexibility. There will be no class if it falls on a holiday (July 4) http://calendar.vanderbilt.edu/calendar/2013/06/26/health-plus-tai-chi-group-fitness-class-at-vanderbilt-orthopaedic-institute-fitness-center.158773 http://calendar.vanderbilt.edu/calendar/2013/06/26/health-plus-tai-chi-group-fitness-class-at-vanderbilt-orthopaedic-institute-fitness-center.158773 Wed, 26 Jun 2013 12:00:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Offset your high intensity training with our express foam roller classes. Foam rollers can improve core stability, strength, balance and flexibility. Release the tight muscles, fascial adhesions and improve blood flow. There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/26/health-plus-on-a-roll-at-studio-2.187939 http://calendar.vanderbilt.edu/calendar/2013/06/26/health-plus-on-a-roll-at-studio-2.187939 Wed, 26 Jun 2013 12:30:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar Cardio class where all fitness levels will discover how basic aerobic moves can be useful for self protection. There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/26/health-plus-self-defense-boot-camp-at-studio-1.188012 http://calendar.vanderbilt.edu/calendar/2013/06/26/health-plus-self-defense-boot-camp-at-studio-1.188012 Wed, 26 Jun 2013 12:30:00 CDT Vanderbilt University Calendar Nursing.Research@vanderbilt.edu (Kerry Harville) School of Nursing VMC Nursing Calendar VUMC VUH Nurse Practitioners June 3-July 1 Workshops provide information about the writing and publication processes along with peer support and time to work on your articles. If interested, please go to this link [https://www.mc.vanderbilt.edu/root/vumc.php?site=evidencebasedpractice&doc=35370&newtemplate=0] to complete and application. Hosted by: Nursing Research Office http://sitemason.vanderbilt.edu/files/fVSp8Y/Writ%20for%20Pub%20Logo_Fall%202013.jpg/main.jpg http://calendar.vanderbilt.edu/calendar/2013/06/26/writing-for-publication-call-for-applications.199799 http://calendar.vanderbilt.edu/calendar/2013/06/26/writing-for-publication-call-for-applications.199799 Wed, 26 Jun 2013 12:45:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Step 2 is a higher intensity step class as well as more challenging choreography than Step 1. Prior experience in Step I is recommended, but not required for Step II participants. * There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/26/health-plus-step-2-group-fitness-class-at-studio-1.169447 http://calendar.vanderbilt.edu/calendar/2013/06/26/health-plus-step-2-group-fitness-class-at-studio-1.169447 Wed, 26 Jun 2013 16:15:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan, Group Fitness Coordinator ) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Vanderbilt Dayani Center Consists of cardiovascular and muscle conditioning segments in shallow pool. Vanderbilt Dayani Center [http://www.vanderbilthealth.com/dayani/] There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/26/health-plus-aqua-aerobics-group-fitness-class-at-the-vanderbilt-dayani-center.187937 http://calendar.vanderbilt.edu/calendar/2013/06/26/health-plus-aqua-aerobics-group-fitness-class-at-the-vanderbilt-dayani-center.187937 Wed, 26 Jun 2013 17:00:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan, Group Fitness Coordinator) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Cardio interval workout with aerobic and dance movements to Latin music; get your grove on! NOTE: Participants must call 343-8943 to sign up for a spot for the Wednesday 5:15 PM class ONLY. You must arrive for class by 5:30 p.m. or you will forfeit your spot in the class. There will be no class if it falls on a holiday (July 4) http://calendar.vanderbilt.edu/calendar/2013/06/26/health-plus-zumba-group-fitness-class-at-studio-1-call-for-class-spot.158794 http://calendar.vanderbilt.edu/calendar/2013/06/26/health-plus-zumba-group-fitness-class-at-studio-1-call-for-class-spot.158794 Wed, 26 Jun 2013 17:15:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Learn basic choreography for step, bosu and strength training. Great for those just starting to exercise. There will be no class if it falls on a holiday. Class held in the Health Plus Conference Room. http://sitemason.vanderbilt.edu/files/gfQc7u/health%20plus%20nb%2008.JPG/main.jpg http://calendar.vanderbilt.edu/calendar/2013/06/26/health-plus-group-fitness-101-at-health-plus-conference-room.188013 http://calendar.vanderbilt.edu/calendar/2013/06/26/health-plus-group-fitness-101-at-health-plus-conference-room.188013 Wed, 26 Jun 2013 17:15:00 CDT Vanderbilt University Calendar lori.l.cowan@vanderbilt.edu (Lori Cowan) University Health-Plus-Group Fitness Class Health and Wellness Health-Plus VMC Nursing Calendar VUMC Stretches all of the muscle groups for improvement in flexibility and muscle tone and great for relaxation and stress release (Hatha and various other styles incorporated). There will be no class if it falls on a holiday http://calendar.vanderbilt.edu/calendar/2013/06/26/health-plus-yoga-group-fitness-class-at-studio-2.169456 http://calendar.vanderbilt.edu/calendar/2013/06/26/health-plus-yoga-group-fitness-class-at-studio-2.169456 Wed, 26 Jun 2013 17:30:00 CDT Vanderbilt University Calendar