Sculpt - Dayani Center
10/19/2013, 9:45 am - 10:15 am
- Dayani Center Group Fitness Room
Open to the Public
Targeted Audience: Beginner - Advanced
Class fee: Free to Dayani members. $10 per class for nonmembers or 8 class punch card for $70
30 minutes strength training class that will build muscle through various exercises with the use of resistance bands, stability balls, dumb bells, and body weight exercises.