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Health Plus - Kettlebell Chaos Group Fitness Class at Studio 1

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2/25/2013, 6:00 am - 6:45 am

  • Lori Cowan
  • Link
  • Health Plus - Studio 1, Kensington Garage, Club Level
  • Faculty and Staff only

High intensity, low impact kettlebell routines combine cardio conditioning and strength training to blast calories and burn fat, targeting every major muscle group in the body. Come ready to work HARD and SWEAT.

There will be no class if it falls on a holiday


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