Weight Workshop - Free Orientation Session
1/15/2013, 12:00 pm - 1:00 pm
Vanderbilt Adult Weight Management Workshop - Free Orientation Sessions
The Vanderbilt Dayani Center for Health & Wellness, in conjunction with Vanderbilt's Health Plus Faculty & Staff Wellness Program, offers a holistic approach for adults to promote healthy nutrition, motivation, physical activity, empowerment and well-being.
A Tuesday noon program will start in mid-January with free orientation sessions held Tuesday January 8 and 15 at noon.
Our Program Includes:
- Weekly Interactive Class Sessions
- Individualized Workout Program With A Personal Trainer
- 5-month Use of the Dayani Center's Exercise Facility, Walking Track & Indoor Pool
- Access To Exercise Classes, Such as Yoga, Tai Chi, Zumba, Body Sculpt, Dance, Pilates, Group Cycling & Water Aerobics
Colin Armstrong, Ph.D. - Clinical Health Psychologist and Certified Health & Wellness Coach
Angel Bachuss, M.S. - Certified Personal Trainer
Jennifer Moore, R.D., L.D.N., M.P.H. - Registered Dietitian
Program Fee: $695
$545 for Vanderbilt employees and their immediate family members.
In addition to the discount, full-time Vanderbilt employees who complete the program may qualify for reimbursement of up to $142.50 of their fee, courtesy of Health Plus.
Payroll deduction over up to 12 months ($45.41 per month) is available to Vanderbilt Employees.
For more information, please go to www.VanderbiltWeightLoss.com or contact Angel at firstname.lastname@example.org.