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Health Plus - Yoga Group Fitness Class at Vanderbilt Center for Integrative Health

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11/27/2012, 11:00 am - 12:00 pm

  • Lori Cowan
  • Link
  • Vanderbilt Center for Integrative Health, West Room, 3401 Bldg., Suite 380
  • Faculty and Staff only

Yoga stretches all of the muscle groups for improvement in flexibility and muscle tone and is also great for relaxation and stress release (Hatha and various other styles incorporated). † †

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