Calendar of Events
Nutrition Basics for Health
2/9/2012, 10:30 am - 12:00 pm
- Abby Cooper
- Link
- Vanderbilt Center for Integrative Health 3401 West End Avenue Suite 380
- Open to the Public
Open to the Public
Location: Vanderbilt Center for Integrative Health (Directions)
Instructor(s): Melissa Brown & Abby Cooper
Are you interested in learning to eat healthier? Want to explore how food can increase energy, promote healing, and improve your overall well being? In this course, we will focus on an approach to wellness using healthy food. Learn valuable information about food and nutrition with a focus on seasonal, local and nutritionally dense foods. In each class, you will learn tips and techniques on how to apply this often overwhelming information to your life.
Thursdays, Feb. 2-23
Cost: $60 for 4 week series
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