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Holding Pain with Mindful Compassion (Continuing series runs 2/9-3/17)
2/9/2012, 12:30 pm - 2:00 pm
- Abby Cooper
- Link
- Vanderbilt Center for Integrative Health
- Open to the Public
Presenter: Linda Manning, Ph.D.
Cost: Covered by most insurance; Self-pay is an option; Co-pays may apply and will be charged each session
Anxiety and stress increase physical tension and pain. In this group, participants will learn to relax and hold experience in loving kindness. This group teaches methods of mindful awareness in a supportive, safe, and accepting group environment. These group sessions are therapy-based appointments charged through insurance. All appointments will be scheduled ahead of time and you will be charged for each session individually.*
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