Intro to Group Fitness with HEALTH Plus
5/15/2008
All Day
Contact:
Location:
Health Plus (Kensington Garage - Club Level)
Category:
Faculty and Staff only
Intro to Group Fitness classes are great for beginners. Get assistance with learning form, terminology, how to take a heart rate and more. These classes are at a slower pace than regular classes. Learn three different class formats including BOSU, step and strength.
See the group fitness schedule for class times at www.vanderbilt.edu/goforthegold.
See the group fitness schedule for class times at www.vanderbilt.edu/goforthegold.