Spring Cleaning? Clear out the Stress! Learn Tai Chi!
10/25/2007
6:30 pm
- 7:30 pm
Contact:
Location:
Nashville Integrated Medicine 2933 Berry Hill Road, Nashville, TN
Category:
Open to the Public
Tai Chi, Qigong and Reiki offered at two Nashville locations: The Club at Westside and Nashville Integrated Medicine. Documented to improve muscle tone, flexibility, posture, balance, focus & enhance relaxation and stress reduction. $37 per month/4 classes (discounts for longer commitment).
Pay by class: $12 per class. Call 426-0993 or email jani7@bellsouth.net for information and registration.
Sun style short form tai chi is ONLY form endorsed and supported by arthritis foundations worldwide.
Mondays 9:30am and 6:30pm at The Club, Thursdays 6:30pm and Fridays 9:30am at Nashville Integrated Medicine. On-going classes. Class size limited. Reiki & Qigong Private Sessions enhance relaxation, release stress and empower your body's natural internal energy. $60 per hour.
Call 426-0993 or email jani7@bellsouth.net for information and registration.
Pay by class: $12 per class. Call 426-0993 or email jani7@bellsouth.net for information and registration.
Sun style short form tai chi is ONLY form endorsed and supported by arthritis foundations worldwide.
Mondays 9:30am and 6:30pm at The Club, Thursdays 6:30pm and Fridays 9:30am at Nashville Integrated Medicine. On-going classes. Class size limited. Reiki & Qigong Private Sessions enhance relaxation, release stress and empower your body's natural internal energy. $60 per hour.
Call 426-0993 or email jani7@bellsouth.net for information and registration.